Frequently Asked Questions
Who can get therapy at Perennial Counseling?
Perennial Counseling specializes in working with traumatic grief, but everyone is welcome. Grief and trauma can impact people of all ages; teens and adults can both benefit from grief therapy.
Grief is all around us. We grieve the deaths of our loved ones. We grieve the childhood we deserved and didn’t have. We grieve versions of the future that have been taken from us. Every one of us will grieve in our lives, and when it becomes overwhelming and starts to impact your day-to-day life, we are here to help.
Trauma also shows up in many of our lives in different forms. Whether through easily identifiable traumatic events, long periods of instability and chaos, or lifetimes of systemic oppression, a qualified mental health professional can help you take back control of your own life.
Do you offer virtual or in-person therapy?
Perennial Counseling offers in-person therapy in Glendale, AZ, or virtual therapy throughout the state of Arizona.
Perennial Counseling wants therapy to be easy to access, so weeknight and weekend options are available. Reach out if you aren’t sure if we can fit therapy into your schedule, we might be able to find a time that works for everyone!
How much does therapy cost?
Individual, family, or couple’s sessions cost $175 per 55-minute session.
Perennial Counseling does not currently accept insurance, however we can provide you with a super-bill that you can submit to your insurance provider for potential reimbursement. You can pay with any major debit/credit card, or a HSA/FSA card.
Do I need therapy?
Often we don’t know why we need therapy, we just know something is off, or we can’t go on like this anymore. If you are searching this question though, the answer is probably yes.
Check out the specialty pages to learn more about grief, trauma, and music therapy. Or reach out for a free 15-minute consultation to learn more about how therapy might be able to help you reach your goals.
How do I contact you?
You can call or text me at 480-494-9912, email me at perennialcounselingllc@gmail.com, or fill out the contact form here.
Consultations are free! We can schedule a 15 minute phone call where I can answer any questions you have about therapy or the process.