We specialize in grief, PTSD and C-PTSD, and traumatic grief. We also specialize in working with the LGBTQ+ community.

Grief is all around us. We grieve the deaths of our loved ones. We grieve the childhood we deserved and didn’t have. We grieve versions of the future that have been taken from us. Every one of us will grieve in our lives, and when it becomes overwhelming and starts to impact your day-to-day life, we are here to help.

Trauma also shows up in many of our lives in different forms. Whether through easily identifiable traumatic events, long periods of instability and chaos, or lifetimes of systemic oppression, a qualified mental health professional can help you take back control of your own life.

For individual counseling, we work primarily with adolescents and adults. Family counseling is available for families of any age and children under the age of 13.

Individual counseling may be an option for children under the age of 13, but because of their developmental level, family therapy is often a more effective strategy.

Please reach out for consultation if you have questions.

We offer virtual or in person therapy.

For in person sessions, Perennial Counseling is located at 18001 N 79th Ave, Suite A10, Glendale, AZ 85308.

For virtual sessions, you will be sent a HIPAA compliant video call link that you can access from anywhere.

Therapy sessions cost $150 per 50-minute session.

Perennial Counseling is currently in-network with United Healthcare/Optum and Aetna. Co-payment rates will be disclosed to you after your insurance is verified.

If you are out of network, Perennial Counseling can provide you with a super-bill that you can submit to your insurance provider for potential reimbursement depending on your insurance provider.

Perennial Counseling can also accept payment through HSA funds.

Often we don’t know why we need therapy, we just know something is off, or we can’t go on like this anymore.

If you feel like it’s hard to concentrate, you are often anxious or hypervigilant, you feel hopeless, have a hard time trusting others, don’t enjoy the things you used to, and struggle to feel safe, it may be time to talk to a therapist.

Our top priority is helping you feel safe and in control of the therapeutic process. Our therapists will work with you to ensure that you are getting what you need out of this at a pace that feels right to you.

If you still aren’t sure if therapy is what you need right now, feel free to schedule a free 15-minute consultation so we can answer any questions you have.

We can have in-person sessions at our office location in Glendale, or virtually from anywhere in Arizona.

Perennial Counseling currently accepts United Healthcare/Optum and Aetna. You can also pay using HSA funds.

If you are out of network, we offer private pay and can provide you with a super-bill to submit to your insurance carrier for potential reimbursement.

Education and Resources

The Dougy Center

A children’s grief center based in Portland that offers free education and resources for families and children on their website.

National Alliance for Children’s Grief

A national organization that offers education and resources about children’s grief.

Support Groups

Perennial Counseling Support Group

Perennial Counseling offers a free virtual grief group every Saturday. Times vary based on the group’s needs. Please reach out via our contact form to complete your intake for the group.

New Song Center for Grieving Children

New Song offers grief support groups for families with locations across the valley.