We specialize in grief, PTSD and C-PTSD, and traumatic grief. We also specialize in working with the LGBTQ+ community.

Grief is all around us. We grieve the deaths of our loved ones. We grieve the childhood we deserved and didn’t have. We grieve versions of the future that have been taken from us. Every one of us will grieve in our lives, and when it becomes overwhelming and starts to impact your day-to-day life, we are here to help.

Trauma also shows up in many of our lives in different forms. Whether through easily identifiable traumatic events, long periods of instability and chaos, or lifetimes of systemic oppression, a qualified mental health professional can help you take back control of your own life.

We work primarily with adolescents and adults. If you have a child who you believe would benefit from therapy, please reach out for a consultation.

Currently we only offer virtual therapy.

Therapy sessions cost $150 per 50-minute session.

We do not work with insurance providers, but can provide you with a super-bill that you can submit to your insurance provider for potential reimbursement depending on your insurance provider.

Often we don’t know why we need therapy, we just know something is off, or we can’t go on like this anymore.

If you feel like it’s hard to concentrate, you are often anxious or hypervigilant, you feel hopeless, have a hard time trusting others, don’t enjoy the things you used to, and struggle to feel safe, it may be time to talk to a therapist.

Our top priority is helping you feel safe and in control of the therapeutic process. Our therapists will work with you to ensure that you are getting what you need out of this at a pace that feels right to you.

If you still aren’t sure if therapy is what you need right now, feel free to schedule a free 15-minute consultation so we can answer any questions you have.

Currently we are licensed in Arizona. Because we offer virtual services, we can see Arizona residents across the state, including Phoenix, Tucson, Flagstaff, or other rural areas.